lemons have long been used for their anti-bacterial and anti-viral
properties but also come packed with phytochemicals and antioxidants
that heal and create healthy, glowing skin.
Lemons are helpful in cleansing the liver, which is responsible for
processing toxins and hormones. Add a fresh squeezed lemon to your
morning water to cleanse and strengthen your immune system.
While lemons are acidic in nature, they are actually "alkaline forming"
meaning they become alkaline in your body thus they have been used for
their anti-inflammatory properties by arthritis patients,
Lemons are blood purifying fruits, and can aid in digestion. Squeezing
lemon onto your food or into your water will help your body properly
metabolise a heavy meal. Some scientists even say lemons aid in weight
Toothache: Try some lemon juice on the gum area to relieve pain and stop the bleeding.
Run some lemon juice on your skin to prevent your skin from getting
worse after a burn. They are a natural anti-septic so using lemons on
your skin can also help with acne and eczema.
Lemons are anti-bacterial in nature so squeeze lemon juice into your
drink or onto your food if you have a throat infection to help kill bad
bacteria and speed up the healing process. (Celery, cucumber, ginger and
lemon is a great combo for sore colds and sore throats - blend in a